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RACE-READY REGIMEN [1ST EDITION]

RACE-READY REGIMEN [1ST EDITION]

$39.99
$39.99
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ONE TIME PURCHASE. NO SUBCRIPTION.
  • Instant Download
  • 24/7 Support
  • military endorsed

A FASTER MILE GUARANTEED

Mimic and learn the techniques used by Special Operations elites to run long distances at fast times.


BENEFITS

•THE F.A.S.T.E.R METHOD: The US Navy Special Warfare method to running form that will reduce the likelihood of shin splints by 98%.


•THE FASTER METHOD: Our specific combination of distance runs, sprints intervals, and time challenges will help you fast track your way to a faster mile.


•HEART AND MIND REVAMP: Running is a fantastic way to boost heart health. It helps increase the efficiency of the cardiovascular system, reducing the risk of heart diseases and improving circulation. A healthier cardiovascular system reduces the body’s resting heart rate and stress hormones.


•STRONGER FRAME AND CORE: Running strengthens and increases the endurance of the muscles of the legs, hips, and core. It also helps improve bone density and joint health, reducing the risk of osteoporosis and joint-related problems as you age.


Whether you are trying to break the 6 minute mile or just want to get into running shape, this program offers the solution.

I AM A BEGINNER. CAN I STILL PARTICIPATE?

Aside from 'Special Forces Athlete', all programs can be done by beginners. We do not specific numerical values but sometimes percentages or suggestions to help you meet you where you are at. If you need advice, reach out to us and we will help you.

HOW DO I ACCESS MY PROGRAM?

Once purchased you will received an email in your inbox with a download link to get access to whichever device you are viewing from. If you still need assistance, reach out to us and we will send you the file directly.

HOW LONG ARE THE WORKOUTS?

Aside from long runs in certain programs, expect to be training 5x a week for at least 30 to 60 minutes. 

WHAT IF I AM CONFUSED ABOUT WHAT THE WORKOUT IS?

Each book, contains clickable links within it’s pages that bring you to an external page on our website that gives a complete video demo of that workout.

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